https://elsiebennettfitness.com/videos/2046123 2024-03-12T23:07:45Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/046/123/original.jpg?1710284662&height=1200&width=1200 60 Minute Full Body https://elsiebennettfitness.com/videos/2044885 2023-12-27T21:22:58Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/885/original.jpg?1683258580&height=1200&width=1200 60 Minute Full Body Workout Video (23 04 15) https://elsiebennettfitness.com/videos/2044881 2023-12-19T02:33:44Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/881/original.jpg?1683172302&height=1200&width=1200 60 Minute Full Body Workout Video (23 04 08) https://elsiebennettfitness.com/videos/2044861 2023-12-19T02:20:32Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/861/original.jpg?1682838451&height=1200&width=1200 Full Body Workout 23-03-25 https://elsiebennettfitness.com/videos/2044862 2023-12-19T02:19:52Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/862/original.jpg?1682887821&height=1200&width=1200 Full Body 23 04 01 https://elsiebennettfitness.com/videos/2044018 2023-05-04T04:17:59Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/018/original.jpg?1667245303&height=1200&width=1200 Happy Halloween! https://elsiebennettfitness.com/videos/2044863 2023-04-30T22:29:00Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/863/original.jpg?1682893724&height=1200&width=1200 Cover https://elsiebennettfitness.com/videos/2044631 2023-04-30T17:42:51Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/631/original.jpg?1679254813&height=1200&width=1200 Full Body 03 18 23 https://elsiebennettfitness.com/videos/2044569 2023-03-06T01:43:19Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/569/original.jpg?1678059633&height=1200&width=1200 Full Body Work 03 04 23 https://elsiebennettfitness.com/videos/2044536 2023-02-25T23:15:41Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/536/original.jpg?1677366770&height=1200&width=1200 Full Body Workout 02 25 23 https://elsiebennettfitness.com/videos/2044042 2022-11-05T21:35:50Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/044/042/original.jpg?1667684131&height=1200&width=1200 Full Body Highlights 11 05 22 https://elsiebennettfitness.com/videos/2043635 2022-08-22T13:29:42Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/635/original.jpg?1661174953&height=1200&width=1200 Sunday Night Live https://elsiebennettfitness.com/videos/2043583 2022-08-15T19:22:27Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/583/original.jpg?1660520475&height=1200&width=1200 Full Body Foot Rehab Workout https://elsiebennettfitness.com/videos/2043374 2022-07-11T04:29:47Z weekly 0.6 https://elsiebennettfitness.com//img.youtube.com/vi/uAApuMwrOyQ/0.jpg BOSU Ball Bicep Curls https://elsiebennettfitness.com/videos/2043372 2022-07-09T23:02:39Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/372/original.jpg?1657407568&height=1200&width=1200 Saturday Full Body Workout 07 02 22 https://elsiebennettfitness.com/videos/2043282 2022-06-20T02:09:41Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/282/original.jpg?1655687755&height=1200&width=1200 Saturday Full Body 06 18 22 https://elsiebennettfitness.com/videos/2043239 2022-06-08T14:12:09Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/239/original.jpg?1654697348&height=1200&width=1200 Mat Pilates 06 07 22 https://elsiebennettfitness.com/videos/2043221 2022-06-04T20:59:56Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/221/original.jpg?1654376251&height=1200&width=1200 Mat Pilates 05 19 22 https://elsiebennettfitness.com/videos/2043218 2022-06-04T20:45:47Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/218/original.jpg?1654375346&height=1200&width=1200 Full Body Workout 06 04 22 https://elsiebennettfitness.com/videos/2043130 2022-05-22T23:30:46Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/130/original.jpg?1653262046&height=1200&width=1200 Full Body Workout 05 07 22 https://elsiebennettfitness.com/videos/2043129 2022-05-22T05:04:53Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/129/original.jpg?1653195692&height=1200&width=1200 Full Body Workout 05 21 22 https://elsiebennettfitness.com/videos/2043035 2022-05-06T15:35:36Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/035/original.jpg?1651851186&height=1200&width=1200 Mat Pilates 05 05 22 https://elsiebennettfitness.com/videos/2043032 2022-05-05T05:34:38Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/032/original.jpg?1651728712&height=1200&width=1200 Mat Pilates 05 03 22 https://elsiebennettfitness.com/videos/2043019 2022-05-05T01:07:34Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/019/original.jpg?1651506443&height=1200&width=1200 Mat Pilates 04 14 22 https://elsiebennettfitness.com/videos/2043018 2022-05-02T06:08:01Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/018/original.jpg?1651471486&height=1200&width=1200 Full Body Workout 04 16 22 https://elsiebennettfitness.com/videos/2043017 2022-05-02T06:02:35Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/043/017/original.jpg?1651471066&height=1200&width=1200 Full Body Workout 04 30 22 https://elsiebennettfitness.com/videos/2042860 2022-04-05T02:26:45Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/860/original.jpg?1649125400&height=1200&width=1200 Full Body Workout 04 02 22 https://elsiebennettfitness.com/videos/2042843 2022-04-02T23:12:34Z weekly 0.6 https://elsiebennettfitness.com//img.youtube.com/vi/b6eFWf5nqWY/0.jpg Taylor Swift Cardio https://elsiebennettfitness.com/videos/2042711 2022-03-19T23:30:38Z weekly 0.6 https://elsiebennettfitness.com//img.youtube.com/vi/wITByVgKf-A/0.jpg Van Halen's Workout Party Jam! https://elsiebennettfitness.com/videos/2042710 2022-03-19T23:05:36Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/710/original.jpg?1647731028&height=1200&width=1200 Full Body Workout 03 19 22 https://elsiebennettfitness.com/videos/2042690 2022-03-18T05:48:17Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/690/original.jpg?1647402592&height=1200&width=1200 Mat Pilates 03 15 22 https://elsiebennettfitness.com/videos/2042681 2022-03-18T05:46:26Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/681/original.jpg?1647112526&height=1200&width=1200 Saturday Full Body Workout 03 12 22 https://elsiebennettfitness.com/videos/2042641 2022-03-12T18:52:58Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/641/original.jpg?1646527868&height=1200&width=1200 Saturday Morning 03 05 22 https://elsiebennettfitness.com/videos/2042316 2022-01-22T01:19:19Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/316/original.jpg?1642735743&height=1200&width=1200 Mat Pilates Upper, Mid and Lower Body Core Work https://elsiebennettfitness.com/videos/2042036 2022-01-19T07:27:40Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/036/original.jpg?1639465345&height=1200&width=1200 Full Body Workout - Race Day Training https://elsiebennettfitness.com/videos/2042037 2022-01-19T07:24:58Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/037/original.jpg?1639466210&height=1200&width=1200 Full Body Workout - Functional Training https://elsiebennettfitness.com/videos/2042041 2022-01-19T07:22:45Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/041/original.jpg?1639508106&height=1200&width=1200 Full Body Workout - Race Ready Training https://elsiebennettfitness.com/videos/2042080 2022-01-19T07:18:43Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/080/original.jpg?1639610766&height=1200&width=1200 Mat Pilates Mobility Movements https://elsiebennettfitness.com/videos/2042081 2022-01-19T07:17:41Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/081/original.jpg?1639610480&height=1200&width=1200 Mat Pilates - Mobility Movements https://elsiebennettfitness.com/videos/2042082 2022-01-19T07:16:00Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/082/original.jpg?1639612649&height=1200&width=1200 Mat Pilates - Core Strength https://elsiebennettfitness.com/videos/2042085 2022-01-19T07:13:49Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/085/original.jpg?1639622529&height=1200&width=1200 Mat Pilates Relaxation Movements https://elsiebennettfitness.com/videos/2042097 2022-01-19T07:11:08Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/097/original.jpg?1639684628&height=1200&width=1200 Mat Pilates - Core - Balance Stability https://elsiebennettfitness.com/videos/2042165 2022-01-19T07:09:25Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/165/original.jpg?1641079317&height=1200&width=1200 Full Body Workout - Calisthenics - Strength Training https://elsiebennettfitness.com/videos/2042226 2022-01-19T07:05:15Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/226/original.jpg?1641769488&height=1200&width=1200 Full Body Workout Cardio, strength Training, Mental Strength Training https://elsiebennettfitness.com/videos/2042227 2022-01-19T07:02:10Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/227/original.jpg?1641769925&height=1200&width=1200 Full Body Workout Cardio, Calisthenics, Core https://elsiebennettfitness.com/videos/2042228 2022-01-19T06:57:00Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/228/original.jpg?1641770298&height=1200&width=1200 Full Body Workout Cardio, Strength - HIIT https://elsiebennettfitness.com/videos/2042229 2022-01-19T06:51:06Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/229/original.jpg?1641770847&height=1200&width=1200 Full Body Workout - Upper Body - Core https://elsiebennettfitness.com/videos/2042230 2022-01-19T06:46:05Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/230/original.jpg?1641771201&height=1200&width=1200 Mat Pilates - Hip Mobility - Hip Strenghtner https://elsiebennettfitness.com/videos/2042231 2022-01-19T06:43:26Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/231/original.jpg?1641771674&height=1200&width=1200 Mat Pilates - Spinal mobility - Back strengthener https://elsiebennettfitness.com/videos/2041846 2022-01-19T06:40:19Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/041/846/original.jpg?1636523717&height=1200&width=1200 Mat Pilates -Joint Mobility - Balance and Stability https://elsiebennettfitness.com/videos/2041819 2022-01-19T06:38:52Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/041/819/original.jpg?1636135700&height=1200&width=1200 Full Body Workout - Lower Body https://elsiebennettfitness.com/videos/2041812 2022-01-19T06:33:58Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/041/812/original.jpg?1636080584&height=1200&width=1200 Mat Pilates Core and Upper Body Posture Training https://elsiebennettfitness.com/videos/2041811 2022-01-19T06:29:42Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/041/811/original.jpg?1636080797&height=1200&width=1200 Mat Pilates Posture Training https://elsiebennettfitness.com/videos/2042232 2022-01-19T04:54:14Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/232/original.jpg?1641772249&height=1200&width=1200 Mat Pilates - Hip Strengther https://elsiebennettfitness.com/videos/2042245 2022-01-19T04:51:00Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/245/original.jpg?1641961741&height=1200&width=1200 Mat Pilates - Stress Release -Posture Training https://elsiebennettfitness.com/videos/2042246 2022-01-19T04:46:38Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/246/original.jpg?1641961952&height=1200&width=1200 Mat Pilates - Core Strength https://elsiebennettfitness.com/videos/2042273 2022-01-19T04:46:07Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/273/original.jpg?1642129320&height=1200&width=1200 Mat Pilates - Stress Release https://elsiebennettfitness.com/videos/2042280 2022-01-19T04:45:40Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/280/original.jpg?1642215746&height=1200&width=1200 Full Body Workout - Cardio Blast https://elsiebennettfitness.com/videos/2042281 2022-01-19T04:45:09Z weekly 0.6 https://cdn.connectsites.net/user_files/elsie/video_images/002/042/281/original.jpg?1642216168&height=1200&width=1200 Full Body Workout - Lower Body