Full Body Workout

ElsieElsie
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    Full Body Workout

    A combination of cardio, strength and core training. 

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    strength training, fitness
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    Tricept Extension Pic

    Tricept Extension Pic

    ElsieElsie
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      Prayer Pose Pic

      Prayer Pose Pic

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        Body Weight Squat Pic

        Body Weight Squat Pic

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          Biceps Curl With Dumbell

          Biceps Curl With Dumbell

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            Full Plank On Bosu Pic

            Full Plank On Bosu Pic

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              Bosu Lyft Picture

              Bosu Lyft Picture

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                Forearm Plank Pic

                Forearm Plank Pic

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